gymnasium

If you wish to maintain your fitness regime or simply enjoy a holiday workout, our well-equipped gym offers a cross-trainer, free weights, exercise bike, treadmills, resistance machines and classes including yoga. Additionally we also have a great sound systems for all your favorate tunes and television if you prefer the visual element.

Alternatively, if you prefer to run or hike outside then the Cap Maison Running and Hiking Club is at your disposal for beautiful guided cliff top and remote beach hikes and trail runs on St. Lucia’s dramatic Atlantic coast 10 minutes away.

Personal trainers are also available for more individualised programmes.